DOES THIS
SOUND LIKE YOU?
→ You have been to doctor after doctor and feel like no one is giving you the answers you need
→ You feel like no one understands you
→ You feel lousy and constantly find yourself thinking about your symptoms and overall health
→ You never have the energy to do what you want to do and what everyone else is doing
→ You say no to things because you are afraid you may pay for it the next day
→ You are confused by what to eat and find yourself constantly stressed out when making food choices
→ You are stressed out and anxious trying to balance living a normal life and implementing
everything you have learned and been recommended
MADE FOR MORE Coaching Programs
The Made For More Programs are designed to help you:
- Have a clear plan of action so you can set and accomplish goals in a way that is empowering and exciting
- Increase your energy levels so you can live an active, vibrant life
- Cut through all of the confusing dietary information so you can eliminate feeling overwhelmed and figure out what food works for you and your unique body
- Improve digestion and gut health
- Improve sleep
- Understand root causes of imbalance in your body
- Reduce stress and implement stress management techniques so you can feel calm, grounded, and balanced
- Identify any mental and emotional roadblocks getting in the way of optimal health and wellness
- Improve your personal relationships
- Get back the life you have always wanted to live
(Recommended)
This is the IDEAL time frame for long lasting results.
Change takes time and 6 months is the ideal time to work together to see BIG results.
• Initial 60 minute consult where we will do a complete review of your detailed health history to help us gain a better understanding of present symptoms
• Weekly coaching sessions for the first one to two months with Tristyn (on Zoom or over the phone)
• Bi weekly coaching sessions for the last four to five months with Tristyn (on Zoom or over the phone)
• Email support in between sessions for support and guidance throughout your entire program
• One of the following: Pantry makeover, Supermarket tour, or cooking lesson
• Simple recipes that are easy and quick to prepare + meal planning guidance.
• Customized plan for healing with personalized sessions and accountability
• Mindset & Stress reduction- Stress and mindset are HUGE components to optimal healing and together we will explore what mindsets could be holding you back and practical tips to stop stressing and start living
This program is similar to the program above, but condensed.
• Initial 60 minute consult where we will do a complete review of your detailed health history to help us gain a better understanding of present symptoms
• Weekly coaching sessions for the first month with Tristyn (on Zoom or over the phone)
• Bi weekly coaching sessions for the last three months with Tristyn (on Zoom or over the phone)
• Email support in between sessions for support and guidance throughout your entire program
Not ready to commit but interested in seeing what coaching is about?
Book an individual coaching session.
FREE RESOURCES
DOES THIS
SOUND LIKE YOU?
→ You have been to doctor after doctor and feel like no one is giving you the answers you need
→ You feel like no one understands you
→ You feel lousy and constantly find yourself thinking about your symptoms and overall health
→ You never have the energy to do what you want to do and what everyone else is doing
→ You say no to things because you are afraid you may pay for it the next day
→ You are confused by what to eat and find yourself constantly stressed out when making food choices
→ You are stressed out and anxious trying to balance living a normal life and implementing
everything you have learned and been recommended
MADE FOR MORE Coaching Programs
The Made For More Programs are designed to help you:
- Have a clear plan of action so you can set and accomplish goals in a way that is empowering and exciting
- Increase your energy levels so you can live an active, vibrant life
- Cut through all of the confusing dietary information so you can eliminate feeling overwhelmed and figure out what food works for you and your unique body
- Improve digestion and gut health
- Improve sleep
- Understand root causes of imbalance in your body
- Reduce stress and implement stress management techniques so you can feel calm, grounded, and balanced
- Identify any mental and emotional roadblocks getting in the way of optimal health and wellness
- Improve your personal relationships
- Get back the life you have always wanted to live
(Recommended)
This is the IDEAL time frame for long lasting results.
Change takes time and 6 months is the ideal time to work together to see BIG results.
• Initial 60 minute consult where we will do a complete review of your detailed health history to help us gain a better understanding of present symptoms
• Weekly coaching sessions for the first one to two months with Tristyn (on Zoom or over the phone)
• Bi weekly coaching sessions for the last four to five months with Tristyn (on Zoom or over the phone)
• Email support in between sessions for support and guidance throughout your entire program
• One of the following: Pantry makeover, Supermarket tour, or cooking lesson
• Simple recipes that are easy and quick to prepare + meal planning guidance.
• Customized plan for healing with personalized sessions and accountability
• Mindset & Stress reduction- Stress and mindset are HUGE components to optimal healing and together we will explore what mindsets could be holding you back and practical tips to stop stressing and start living
This program is similar to the program above, but condensed.
• Initial 60 minute consult where we will do a complete review of your detailed health history to help us gain a better understanding of present symptoms
• Weekly coaching sessions for the first month with Tristyn (on Zoom or over the phone)
• Bi weekly coaching sessions for the last three months with Tristyn (on Zoom or over the phone)
• Email support in between sessions for support and guidance throughout your entire program
Not ready to commit but interested in seeing what coaching is about?
Book an individual coaching session.