YOU WERE MADE FOR MORE.
Made for More is a holistic coaching practice which teaches people how to manage and take control of their chronic illness through mindset, lifestyle and dietary changes.
As a certified health coach and registered nurse, I help individuals with chronic illness restore their energy so that they can rediscover who they are & enjoy the present moment without worrying about their health.
Have you lost hope in ever feeling normal again? Do you find yourself confused by the contradicting information about health and nutrition that is available today? Does it feel like managing your health is confusing, overwhelming, and unattainable?
◆
What if I told you it didn’t have to be that way? What if it was possible to find joy and freedom in life again?
As a certified health coach it is my job to help you explore common problems, unhelpful thought patterns, and life circumstances that could be getting in your way. I listen carefully and help you navigate the often contradictory world of nutrition and lifestyle advice to determine what changes are necessary for you to heal and thrive. In areas that are beyond the scope of health coaching, I help you find the right people and treatments to get you from where you are to where you want to be. Together, we explore specific concerns to you and your body, discover the tools needed for a lifetime of balance and health, and create a plan to help you overcome any obstacle.
WORK WITH ME
ON THE BLOG
ABOUT ME
WHAT MY CLIENTS SAY
“Working with Tristyn has helped me take a new and unique approach to reaching my health and life goals. She has helped me rethink the way I look at food and my approach to exercising. I have been telling myself for years that I just need to get motivated, but Tristyn helped me realize I can’t wait on motivation to get started. Tristyn helped me talk through my emotions and my past to get to a root cause of my emotions and negative thoughts, and coached me in how to give myself grace along this journey to better health. I used to throw in the towel after every time I failed, but I have now been able to recognize the lies I’ve been telling myself that have been holding me back from being the healthiest I can be. I am still on the journey but I am committed to a lifetime of healthy changes so I can be the best wife, mother, daughter, sister and friend that I can be to those around me. Thank you Tristyn for using your experience and knowledge to help me make one good decision at a time and love myself along the way to a healthier ‘ME’!”
– Amanda
Hi there, I’m Tristyn
After dealing with undiagnosed Lyme Disease and chronic illness for several years, I decided to put my career as a conventional medicine registered nurse on pause to pursue the opportunity to become a certified Holistic Health Coach.
Why? Because I am passionate about helping others find the healing they deserve and believe I can best do this by coming alongside you in your journey and offering support. After many years of band aid approaches aimed to minimize symptoms, I found that identifying the root cause of disease was finally what gave me the opportunity to break free from my illness and regain my health.
I believe in a holistic approach to health and wellness, meaning I believe that all areas of your life influence one another. From my experience, healing occurs by exposing the root cause of disease and addressing things such as diet, lifestyle, sleep, stress, and mindset.
Imagine if you could go from
Anxious and Stressed
Confused and Overwhelmed
Fatigued and Exhausted
Feeling Stuck
Calm and at Ease
Clear and Focused
Thriving and full of energy
Having control of your life
Snag your
HEALTHY SHOPPING LIST
We respect your privacy.
Follow along @tristynleighrn
YOU WERE MADE FOR MORE.
Made for More is a holistic coaching practice which teaches people how to manage and take control of their chronic illness through mindset, lifestyle and dietary changes.
As a certified health coach and registered nurse, I help individuals with chronic illness restore their energy so that they can rediscover who they are & enjoy the present moment without worrying about their health.
Have you lost hope in ever feeling normal again? Do you find yourself confused by the contradicting information about health and nutrition that is available today? Does it feel like managing your health is confusing, overwhelming, and unattainable?
◆
What if I told you it didn’t have to be that way? What if it was possible to find joy and freedom in life again?
As a certified health coach it is my job to help you explore common problems, unhelpful thought patterns, and life circumstances that could be getting in your way. I listen carefully and help you navigate the often contradictory world of nutrition and lifestyle advice to determine what changes are necessary for you to heal and thrive. In areas that are beyond the scope of health coaching, I help you find the right people and treatments to get you from where you are to where you want to be. Together, we explore specific concerns to you and your body, discover the tools needed for a lifetime of balance and health, and create a plan to help you overcome any obstacle.
WORK WITH ME
ON THE BLOG
ABOUT ME
WHAT MY CLIENTS SAY
“Working with Tristyn has helped me take a new and unique approach to reaching my health and life goals. She has helped me rethink the way I look at food and my approach to exercising. I have been telling myself for years that I just need to get motivated, but Tristyn helped me realize I can’t wait on motivation to get started. Tristyn helped me talk through my emotions and my past to get to a root cause of my emotions and negative thoughts, and coached me in how to give myself grace along this journey to better health. I used to throw in the towel after every time I failed, but I have now been able to recognize the lies I’ve been telling myself that have been holding me back from being the healthiest I can be. I am still on the journey but I am committed to a lifetime of healthy changes so I can be the best wife, mother, daughter, sister and friend that I can be to those around me. Thank you Tristyn for using your experience and knowledge to help me make one good decision at a time and love myself along the way to a healthier ‘ME’!”
– Amanda
Hi there, I’m Tristyn
After dealing with undiagnosed Lyme Disease and chronic illness for several years, I decided to put my career as a conventional medicine registered nurse on pause to pursue the opportunity to become a certified Holistic Health Coach.
Why? Because I am passionate about helping others find the healing they deserve and believe I can best do this by coming alongside you in your journey and offering support. After many years of band aid approaches aimed to minimize symptoms, I found that identifying the root cause of disease was finally what gave me the opportunity to break free from my illness and regain my health.
I believe in a holistic approach to health and wellness, meaning I believe that all areas of your life influence one another. From my experience, healing occurs by exposing the root cause of disease and addressing things such as diet, lifestyle, sleep, stress, and mindset.
Imagine if you could go from
Snag your
HEALTHY SHOPPING LIST
We respect your privacy.